🧩 Neuro-affirming · made with families

Autism Help

A calm, simple place to understand autism, find the right words, and get real help — at your own pace.

Tap the round button (bottom-right) any time to make the words bigger or change the colours.

What do you need today?

🐾 Fun animal games

Calm games you can play or print. You can add your own words too.

🛠️ Helpful tools

Tap one to open it. Only open what you need.

🎴Make an “All About Me” card
📓Feelings & triggers diary

Write down a hard moment. Over time this shows what sets it off.

⚖️Blanket weight helper

A weighted blanket is usually about 1/10 (10%) of body weight.

Please be careful: not for children under about 2, or anyone who cannot take it off by themselves. Never cover the face. Ask your doctor or OT first.
🚩Check your school-plan wording (EHCP)

Paste a line from an EHCP. It shows fuzzy words that are not strong enough, and better ones.

📍 Find help & letters

✉️Letters you can copy

Pick a letter, tap Copy, then paste it into your email. Change the [brackets].

🔎Find local help near you

These open the real, official help websites. Type your postcode there.

Your local council Free SEND advice (SENDIASS) National Autistic Society Free legal advice (IPSEA)

This is general help, not medical or legal advice. For health or the law, please talk to your GP, OT, or a SEND adviser.

A gentle note. This is an educational wellbeing resource, not therapy or a crisis service. If you are struggling, please speak to your GP or call NHS 111. Samaritans 116 123 · text SHOUT to 85258 · Childline 0800 1111 (under 19s) · 999 in an emergency.