1
Art Feelings (Colour My Mood)
๐ฆ Rosie: "Colours can be feelings." Colour a blob for each feeling.
Happy
Calm
Angry
Worried
2
Music Play
๐ฆ Gary: "Your voice is an instrument." A grown-up claps a pattern โ copy it! Try loud/quiet and fast/slow.
Grown-up: clap-clap-pause-clap โ Me:
3
Drama Pretend
๐ฆ Elvis: "Act it out!" Tap one and show it with your body.
๐ Happy monkey
๐ฆ Brave lion
๐ข Sleepy turtle
๐ฆ Excited bird
4
Journaling (Draw + One Word) ๏ธ
๐ฆ Rosie: "Pictures are writing too." Draw your day.
Write one word about it:
5
Mindful Creativity (Slow Lines)
๐ฆ Gary: "Slow hands help calm brains." Draw slow spirals or waves, nice and calm.
You made something today โ well done! ๐